Emergency and Crisis Support Access
Our services cannot treat mental health emergencies. If you are in a crisis, use these urgent resources to get immediate professional help.
EMERGENCY RESOURCES
Call 999
NHS Emergency Services
Call 999 for life-threatening emergencies.
Call 111
NHS Urgent Mental Health Services
Call 111 (available 24/7 across the UK) to be connected directly to your local NHS mental health crisis team.
Call 999
NHS Emergency Services
Call 999 for life-threatening emergencies.
Call 111
NHS Urgent Mental Health Services
Call 111 (available 24/7 across the UK) to be connected directly to your local NHS mental health crisis team.
For helpful resources and support around mental health. You can also call them on 0300 123 3393 or text 86463 (9am-6pm on weekdays).
Mental health charity for young people. They also have a parent helpline on 0808 802 5544 (9:30am-4pm on weekdays).
A free helpline for anyone struggling to cope. Call 116 123 (24 hour support) to talk to Samaritans, or email: [email protected] for a reply within 24 hours
For helpful resources and support. You can also call them on 0300 123 3393 or text 86463 (9am-6pm on weekdays).
Mental health charity for young people. They also have a parent helpline on 0808 802 5544 (9:30am-4pm on weekdays).
Call on 0800 58 58 58 (5pm–midnight every day) if you're affected by suicide or suicidal thoughts. If you’d prefer not to speak on the phone, you can try their webchat service.
24/7 text-based crisis support. Text “SHOUT” to 85258. Their website also has lots of information to help understand suicidal thoughts and to prevent acting on these.
For under 19’s with either online or over the phone support using 0800 1111 (Calls do not appear on phone logs).
A free helpline for anyone struggling to cope. Call 116 123 (24 hour support) to talk to Samaritans, or email: [email protected] for a reply within 24 hours
24/7 text-based crisis support. Text “SHOUT” to 85258. Their website also has lots of information to help understand suicidal thoughts and to prevent acting on these.
For under 19’s with either online or over the phone support using 0800 1111 (Calls do not appear on phone logs).
Call on 0800 58 58 58 (5pm–midnight every day) if you're affected by suicide or suicidal thoughts. If you’d prefer not to speak on the phone, you can try their webchat service.